Aspire Yoga & Pilates Studio 116 Ram Cat Alley Suite 202 864-350-2776
Aspire is Personal Training Studio located on Ram Cat Alley. I offer individualized workout plans that focus on functional training, balance, and core conditioning. I believe in exercising smartly and safely.
Personal Training sessions and prices vary depending on which plan is chosen. Most sessions are set up on half an hour time frames. Clients’ workouts are planned to suit each of their specific needs and goals.
I offer one yoga/Pilates blend class per week – Tuesdays @ 5:30. The cost is $10.00 per class. It is primarily a Vinyasa flow with a little Pilates blend. It is a very informal, small class. It’s at the end of the work day… We also like to relax, have fun, and stretch deeply! Aspire to change your life. Aspire to find your mind, body, spirit connection! Contact us here.
Personal Training sessions and prices vary depending on which plan is chosen. Most sessions are set up on half an hour time frames. Clients’ workouts are planned to suit each of their specific needs and goals.
I offer one yoga/Pilates blend class per week – Tuesdays @ 5:30. The cost is $10.00 per class. It is primarily a Vinyasa flow with a little Pilates blend. It is a very informal, small class. It’s at the end of the work day… We also like to relax, have fun, and stretch deeply! Aspire to change your life. Aspire to find your mind, body, spirit connection! Contact us here.
ShiFt Studio 517 A West North 3rd St 864.888.7200
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At shift studio, we offer fitness classes that inspire, motivate, educate and generate an energy that is contagious. We are a unique studio offering signature indoor cycling and TRX Suspension along with Yoga-fusion and strength training group classes in an inclusive environment that welcomes every level of exerciser.
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Healthy Alternatives 104 E. North 1st St. 864-885-9424
Healthy Alternatives offers friendly and knowledgeable help and service for all of your nutritional needs.
Ultimate Exercise, Personal Weight Training 108 E. North 1st St 864-886-0200
For information about Ultimate Exercise, please visit their thorough and informative website here!
Want more health and wellness offerings in downtown Seneca? There are plenty more to choose from: multiple physicians, a fabulous produce store, a seasonal farmers market, a boxing gym and even a client centered boutique exercise studio! More listings coming soon! Want somewhere to exercise on your own? Not a problem! Check out nearby Shaver Recreation Center or South Cove Park!