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Downtown Seneca, South Carolina
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Aspire Yoga & Pilates Studio                 116 Ram Cat Alley Suite 202             864-350-2776

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Aspire is Personal Training Studio located on Ram Cat Alley.  I offer individualized workout plans that focus on functional training, balance, and core conditioning.  I believe in exercising smartly and safely.

Personal Training sessions and prices vary depending on which plan is chosen.  Most sessions are set up on half an hour time frames.  Clients’ workouts are planned to suit each of their specific needs and goals. 

I offer one yoga/Pilates blend class per week – Tuesdays @ 5:30.  The cost is $10.00 per class.  It is primarily a Vinyasa flow with a little Pilates blend.  It is a very informal, small class.  It’s at the end of the work day… We also like to relax, have fun, and stretch deeply!  Aspire to change your life.  Aspire to find your mind, body, spirit connection!  Contact us here.






 ShiFt Studio    517 A West North 3rd St        864.888.7200

At shift studio, we offer fitness classes that inspire, motivate, educate and generate an energy that is contagious.  We are a unique studio offering signature indoor cycling and TRX Suspension along with Yoga-fusion and strength training group classes in an inclusive environment that welcomes every level of exerciser.  ​

Healthy Alternatives              104 E. North 1st St.            864-885-9424

Healthy Alternatives offers friendly and knowledgeable help and service for all of your nutritional needs.  

Ultimate Exercise, Personal Weight Training         108 E. North 1st St              864-886-0200

For information about Ultimate Exercise, please visit their thorough and informative website here!

Want more health and wellness offerings in downtown Seneca?  There are plenty more to choose from: multiple physicians, a fabulous produce store, a seasonal farmers market, a boxing gym and even a client centered boutique exercise studio!  More listings coming soon!  Want somewhere to exercise on your own?  Not a problem!  Check out nearby Shaver Recreation Center or South Cove Park!
Downtown Seneca South Carolina
We believe in the importance of small, locally owned, independent businesses.  Shop, dine & play local.  It matters.
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